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Welcome

My friends are amazed at how small our household operating costs are in comparison to theirs....and yet we are constantly complimented on the great meals we have.

This blog is about saving money, eating well and staying healthy in tough times. It's for the healthy-minded, budget conscious household.

Please contribute your ideas and join in the journey with us.

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Archive for June, 2008

Websites for Healthy Recipes

Jun 10th, 2008 by | 0

While preparing our family’s evening meal yesterday I felt a little jaded and lacking inspiration. To me, this is a warning because if I don’t do something about it I could fall into a lazy food preparation pattern….read: carbohydrates and loss of variety with fruit and vegetables. *Must have [...]

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Get Your Kids Moving to Lose Weight

Jun 6th, 2008 by | 0

When I was a child my mother would say “turn off the TV and go out a play”. And, we did. However today, living in Sydney it hasn’t always been safe to send my daughter outside to play. Roads, strangers, two working parents and long commutes for all of us [...]

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Publish Your Recipes!

Jun 6th, 2008 by | 0

Our readers love recipes…and we can’t get enough of them. If you have a favourite healthy recipe that you would like to share with others, simply register and post on this site. It’s free! Well balanced, healthy dishes will be selected for publishing and sharing with others.

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Welcome to Weight Loss Health blog

Jun 6th, 2008 by | 0

Welcome to all our readers. This blog is for our community of faithful, healthful readers. …in fact, everyone who is one the journey towards better health.
None of us have arrived, but we do our best to educate and communicate with other like minded people who want to do the best they can with the [...]

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Weight Loss Clubs - On the Rise?

Jun 5th, 2008 by | 1

I have a good friend who has been a weight loss coach for close to 15 years.  She is one of those warm, approachable people that instinctively motivates and provides support to others.
She told me of a program she has just started that is having great success.  She calls them “Breakfast Clubs”.  It is a [...]

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