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Welcome

My friends are amazed at how small our household operating costs are in comparison to theirs....and yet we are constantly complimented on the great meals we have.

This blog is about saving money, eating well and staying healthy in tough times. It's for the healthy-minded, budget conscious household.

Please contribute your ideas and join in the journey with us.

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Welcome to Weight Loss Health blog

Jun 6th, 2008 by | 0

Welcome to all our readers. This blog is for our community of faithful, healthful readers. …in fact, everyone who is one the journey towards better health.

None of us have arrived, but we do our best to educate and communicate with other like minded people who want to do the best they can with the body they’ve been given.

Please feel free to share your ideas, successes and seek support for your moments of lapses (yes, we all have them here). You are not alone!

Weight Loss Editorial Team.

Weight Loss Clubs - On the Rise?

Jun 5th, 2008 by | 1

I have a good friend who has been a weight loss coach for close to 15 years.  She is one of those warm, approachable people that instinctively motivates and provides support to others.

She told me of a program she has just started that is having great success.  She calls them “Breakfast Clubs”.  It is a gathering of interested people, who want to lose weight.  There is to weight loss program pushed, nor are these people encouraged to buy any weight loss products or pills etc. Rather they are simply gathering once a week for weigh-ins, support and coaching if they are not losing weight at a safe rate.

People love it!

If anyone has had experience with a similar program, we’d love your comments as we will keep our eye on this and share with you if this weight loss program provides the support these people need.