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  Recommended Books
 

Gordon Ramsay's Fast Food

 

Throw out the frozen dinners and takeout menus. Who better to show readers how to cook real food, real fast and make it really tasty than Gordon Ramsey, three-star chef and TV celebrity?  More.

 
    

 

 

 

 

 Weight Loss

Searching for a good carbohydrate!

Feelings, not food drive eating disorders

Australians and low carb diets - a national concern

Weigh Up the Evidence on Fad Diets

 Nutrition

Trouble sleeping? Why milk may help.

Beauty foods to improve appearance

Food - a powerhouse of protection from cancer

Trans fats - why they are bad for us

 Women

Finding jeans for your body shape

How to help him stop snoring!

What your mother didn't tell you about menopause

How to love your skin

 Pregnancy & Kids

Set up your baby's nutrition for life!

Stop the spread of school germs this winter!

Communicating with a newborn

Milk matters - Calcium for kids

 Fitness

Set up a home gym for less than $100

Beginner's guide to getting fit

Exercises for a tummy tone up

Save $$$, tips for buying exercise gear

 This Week's Recipe

 

 Weight Loss Tip

Five easy steps to cut calories:

1. Take your lunch to work.
2. Sit when you eat.
3. Dilute juice with water.
4. Eat at home.
5. Limit alcohol to weekends.
 

 Features
apple for weight loss

 

Buyers guide for succulent apples
sprouts for weight loss

 

5 Quick ways with Brussels sprouts
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Discount food shopping guide
 
 
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healthy woman

weight loss button  Weigh up the evidence on fad diets!

Use these seven keys to ensure you don't fall foul of a fad diet. More...

weight loss button  Crunched for time?

Try these quick and easy, healthy breakfasts to put zing into the start of your day.  More...

weight loss button  Are you kind to your behind?

With so much computer sitting, this video will show you how to avoid pain, and tone up at your desk. Breaking the Sedentary Lifestyle ...

 

< Beauty Home Page

featured articles

7 Tips for Great Make-Up - Applying make-up to get the best from your natural beauty is a skill that can be learnt by everyone.  Use these tips to ensure an appropriate look for you.

Best Way to Get Perfectly Plucked Eyebrows - Now everyone can have beautiful arches. Read on to ensure you get a professional groomed look to enhance your face and eyes.

Foods to Improve Your Looks - there is no doubt about it....great skin is attractive. You are what you eat and to have fresh, vibrant skin at any age it will depend on what goes into our mouths!
 

What's on beauty?

 

Acne

What is acne?

What causes acne?

How to treat acne

How should I care for my skin?

Current research for acne?

 

Aloe Vera

The healing powers of aloe vera

Aloe - wonder herb for skin!

 

Image & Grooming

How to develop a professional image for women

7 Tips for great make-up

Finding the right jeans for your body shape

Avoid these 10 Fashion faux pas

Best way to get perfectly plucked eyebrows

How to get a flawless foundation

 

Product Reviews

Skin Revitalizers

Body Essentials

Skin Revitalizers 

 

More articles

Alopecia - Hair Loss

What is alopecia areata?

Is alopecia heredity?

Is my hair loss a serious disease?

Treatments for alopecia

Will my hair grow back?

How can I cope with alopecia?

What can I expect later in life with alopecia?

 

Diet & Skin Care

Best diet for healthy skin

How to have great skin

Green tea and healthy skin

Love the skin you're in

Exposing the safe tanning myth

Safeguard your skin in all seasons

Foods to improve your looks

 

Anti-Aging

Is Your Food Ageing You?

10 Tips to Reduce Stress

How to Relax in Just 5 Minutes

 

 

Product Reviews
   

Natures Organics Moisture Shampoo and Conditioner

Organic Care

Moisture Shampoo and Conditioner – 400mL
Vanilla & Fig - Dry/ Permed
(PRO-VIT B5 + VITAMIN E) CERTIFIED ORGANIC (nutrient blend)

‘'Deep moisture to smooth and replenish'.
Nourish & strengthen each hair strand with organic nutrients and plant emollients to leave your hair beautifully soft and shiny.

The result: Silky, smooth, gorgeous hair

Available at supermarkets and chemists.

 

Herbalife Skin Activator - Daily Replenishing Cream

Our Price: $82.07 inc GST if applicable
SKU: 0307   This advanced cream is based on four key components: glucosamine, almond oil, green tea and sugar for results you can see and feel. Independent clinical studies on the effects of the glucosamine complex in Skin Activator® have shown a reduction in the appearance of fine lines and wrinkles, and an improvement in skin firmness and texture, in as little as 4 weeks of regular usage. Available online.

 

 skin activator

Herbalife Radiant C Daily Facial Scrub Cleanser

Our Price: $35.02 inc GST if applicable
SKU: 0444 Take your cleansing routine to a whole new dimension with Radiant C Daily Facial Scrub Cleanser. This delightful citrus-scented gel contains jojoba/beeswax beads to lift away dirt and debris, leaving your skin radiant and clear. In addition to the antioxidant benefits of a stable form of vitamin C this product also contains extracts of orange, lime, grapefruit, mandarin and lemon peel oil. Daily Facial Scrub Cleanser leaves your complexion looking and feeling radiantly healthy! Available online.

 radiant c scrub
   

 

 

 

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